FMG TV: Finding Your Voice with Thyroid Yoga Creator Fern Olivia

I am thrilled to announce a new interview series I'll be doing here on! My first guest is the very brave and inspiring Fern Olivia. Fern Olivia is a holistic practitioner, the creator of Thyroid Yoga and Ajai Alchemy. She contributes regularly to sites like Mind Body Green, leads retreats around the world, and is an integral force in the wellness community in Los Angeles, CA. I sat down with Fern to learn more about her journey to managing her thyroid condition which lead to the founding of Thyroid Yoga- a unique practice that helps to strengthen the thyroid and treat thyroid issues from a holistic place. 

Fern truly is an inspiration in how she has used her experience to create a system of healing and living that worked for her and is now helping so many others. A lot of gems dropped from Fern's mouth during our chat. I hope you will enjoy hearing more about how she found her voice, and realized that not speaking up had affected her health. So often these things are connected but we get caught up in life and miss the clues. From thyroid health, to beauty rituals and how to balance social media with real life, Fern shares her wise words in this interview. I hope you enjoy this video and please join us in the comments below to continue this important conversation. 

Many thanks to Fern Olivia, Amber Wyatt, and Winc.