The Happiness Lens

Do you ever feel so many hints and nudges from the Universe trying to tell you something, that you finally have to stop, surrender and acknowledge what's being shared with you? That's exactly what happened to me this past week. 'You've got mail!'... From the Universe! The message was simple: if you want to live a happy life, choose to see life through a happiness lens. In other words, la vie en rose is a lot easier to see when you've got rose colored glasses on.

(Disclosure: This site uses affiliate links. All products are chosen at my discretion and promoted as other blogs promote products that reflect the lifestyle of the blogger, brand, and ethos. I only post brands and items I support.)

I'll be the first to admit that it's more easily said than done. For whatever reason it feels like our predisposition is to see life through the scarcity lens with fear and concerns over uncertainty attached. Perhaps this is a primal default designed to keep us safe (ie: from falling off a cliff), but I think we've leveled up. Our consciousness and ability to create and participate in this world has transcended this primal reflex. 

If you're on the Law of Attraction train with me, you'll relate to this notion on an even deeper level. Because what we think about, we bring about into our lives. The Law of Attraction is constantly working in the background to manifest that which is aligned with our frequency. If you focus on what you want and tell others about what you want, you attract it to you. Likewise, if you focus on what is not wanted and speak of what currently is (versus what is wanted- even if it hasn't shown up yet), that's what's delivered. High frequency thoughts and alignment yield high frequency living. I've seen and felt this play out in my own life many times. 

It's simple, and it's also a muscle that needs to be built and conditioned. Sometimes we slip out of our higher frequencies, and back into thought patterns that don't serve us or align with the life we want for ourselves. Been there done that. And, I will likely do it again and again as I move through life. The important thing is to give ourselves compassion and celebrate the awareness we have when we can see we need to adjust. And I must say, having that outlook feels pretty darn rosy. 

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Eco Outfit Details

SWEATER, Iris & Ink #naturalfibers

LEGGINGS, XCVI (gifted) #lowimpactdyes 

FUR VEST, via Rent The Runway #sharedfashion 

BOOTS, (similar to ones shown) Lulu's #vegan

Shop This Look

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Photos taken in Boulder, CO by Kind Honey Photography

Outside View

Chatting with a couple of friends the other day, it became clear that we don't always see ourselves the way other see us. In particularly, we don't always see the value we naturally give. For whatever reason we tend to see our shortcomings more readily than the areas we thrive. Not only that, we can question our contributions as being worthy or not. That's when a little outside perspective comes in handy.

(Disclosure: This site uses affiliate links. All products are chosen at my discretion and promoted as other blogs promote products that reflect the lifestyle of the blogger, brand, and ethos. I only post brands and items I support.)

(Disclosure: This site uses affiliate links. All products are chosen at my discretion and promoted as other blogs promote products that reflect the lifestyle of the blogger, brand, and ethos. I only post brands and items I support.)

In a safe space with people who accept and support you, there's an opportunity to share your truest thoughts about where you are and what you want to do. And in that space is also an invitation to ask for feedback. We did this with a small group the other day and it was incredible. What struck me most was how clearly others see you and your value, while you might be questioning what you can give to the world. Sometimes we know what we want or need to do, but just need someone outside of ourselves (and minds) to say it, or to see the value we are ready to offer. Have you had this experience? I encourage you to share what you are up to and ask for feedback if you are unsure of how you want to proceed. Many minds are better than one, and may also see you more clearly than you see yourself.

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Eco Outfit Details:

BE LUXE TRACK PANT, Made By Riley #ethicallymade 

CAMEL SWEATSHIRT, Uzma Bozai #naturalfibers #ethicallymade 

WOOL CASHMERE BEANIE, Everlane #naturalfibers #transparentproduction

NAVY OVERSIZE COAT, Jil Sander via Rent the Runway #sharedfashion

SMILEY CROSSBODY BAG, Anya Hindmarch #ethicallymade #handcrafted 

SNEAKS, Pretty Ballerinas #ethciallymade #madeinPortugal 

My first day in London I met my friend Mona Lisa Godfrey for a stroll around Notting Hill and we stumbled upon a pop-up shop called Ethical Collection. I was beside myself with excitement! And my enthusiasm turned to sheer joy when I met co-founder Annina Youngblood who graciously allowed me to pull pieces from her lovely store to style. 

Absolutely everything in the store was curated to appease the most discerning fashionista and her ethics. It was a match made in heaven, and the best part is you don't need to be in London to shop their lovely collections- all you need is to follow this link. xx

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Photos by the lovely Kit Lee in Chelsea, London UK. Many thanks to Ethical Collection for contributing so many cool and eco pieces to this shoot!

Ruffled Denim

"Face fear and it ceases to exist" is a favorite quote of mine. Whenever I am starting something new, or headed out to an event without a wingman (or wing-woman), I feel those first pangs of discomfort. They warn me that I am about to embark on something that could possibly be uncomfortable. I've learned to acknowledge that warning (usually my ego talking) and say, "thank you for your concern, but I think I'll try this thing anyways, and see what happens." 

(Disclosure: This site uses affiliate links. All products are chosen at my discretion and promoted as other blogs promote products that reflect the lifestyle of the blogger, brand, and ethos. I only post brands and items I support.)

I'm learning and growing all the time. I'm beginning to believe that that is what life is all about. Expansion of ourselves through experience and desire. If you are on the Abraham Hicks boat, you'll resonate with that. I've been exploring their view on life and it feels really good to me. To see every day and every opportunity as a way to expand who we are. Good experiences and bad- they offer us value if we are ready to receive it. Sometimes that is way more easily said than done, but I still like to keep it floating around my mind. 

The water may not always be calm, but if we dive in, I think we will find the experience more exhilerating than we could have imagined. 

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You can't experience new lands from the confines of your comfort zone. -Jen Sincero from You are a Badass at Making Money

 

ECO OUTFIT:

STRAPPY CROP TOP, Cossac (gifted) #madeinEurope #local #sustainablefabric 

FRAYED HEM JEANS, I used a pair of hand-me-down jeans and this DIY Tutorial to create my own pair of on-trend jeans. :) 

TREE NECKLACE, Haumeya (gifted) #social 

Cossac reached out to me to collaborate and I instantly felt that the brand might be too cool for me (haha)! I'm thrilled Cossac is in the eco fashion space creating cool girl pieces that are super easy to wear and made ethically. I have a feeling we will be seeing more Cossac in my wardrobe... As long as I up my coolness factor.  ;) Definitely check them out

Photos by Mr. Cole Buckhart at String Lake in Jackson Hole, WY. Many thanks to Cossac for sponsoring this post. 

Trailblazer

We drove up to String Lake in the late afternoon. It's June, but somehow still feels like early season. The mountains are snowcapped and the parking lot is surprisingly bare. I can hardly contain the joy in my heart as I hike the familiar trail. Memories of fly fishing, singing silly songs to keep the bears away, and packing a picnic lunch to eat along the rocky shore flood my mind. Trails all around Jackson and Grand Teton National Park hold pieces of me and my childhood within them like magical time capsules. Maybe that's why when recently asked what my favorite outdoor activity is I answered, "Hiking." 

(Disclosure: This site uses affiliate links. All products are chosen at my discretion and promoted as other blogs promote products that reflect the lifestyle of the blogger, brand, and ethos. I only post brands and items I support.)

I grew up hiking, and although I always enjoyed it, I remember the moment it shifted for me. Shifted into something both cathartic and soul-filling (is that a word? I am making it a word! Who doesn't want their soul to be filled?). I was visiting my friend Tanya (the fab lady behind A Boy Named Sue) in Hong Kong to work on a photo shoot for their site. Each day we did 4-5 hours of work, and then we would head out on a hike... in the middle of Hong Kong! I had no idea that such a metropolitan place had access to hiking, but Tanya did. She knew all the trails and confessed that is was the only thing that kept her sane. She also disclosed to me that she often schedules a 'hike meet-up' rather than a coffee or drink to get her exercise in while catching up with friends or new collaborators. It's genius, and I have since adopted her athletic rendezvous practice.

Last year, when I lived in LA, I remembered Tanya's beautiful balance of urban life and nature, and even though the ocean was so close, the hills called to me. The Santa Monica Mountains provided the terrain and hiking them became the best part of my day. I read a book called Love Yourself Like Your Life Depends on It, and took the author's approach to seeing the root of everything as love- beginning with self love. On the hike up I would churn the Universe and think about all the things I wanted to solve in my life and how. And on the way down, I would let it all go, and repeat one simple phrase over and over again: "I love myself. I love myself. I love myself." I called them my Love Hikes. And, man, were they powerful. I still do Love Hikes, and Rendezvous Hikes, and lately I've returned to the old classic- Appreciation Hikes. Lost in awe of the beauty around me, my mind goes from one thought of appreciation to another. 

So, when Micah from Haumeya got in touch to see about collaborating to feature their eco leggings, I felt a hiking post was perfect. Made from 65% plant-based fabric made from wood pulp, their leggings are incredibly soft while retaining their shape and elasticity. My favorite part is the sideways pocket in the waistband in the back. Designed to keep your phone snug and secured, it allowed me to be hands-free with comfort and ease. I'm a fan. Interested in getting a pair for yourself? Check out their Kickstarter page to pre-order a pair

If you find yourself in the Jackson Hole area, these are a few of my favorite hikes: Cache Creek, Death Canyon, Ski Lake and the Old Pass Road. And, if you are in the West LA area, check out Los Leones, Temescal Canyon, and Mandeville Canyon. Also- please share your favorite hikes in the comments section below! 

 
 

ECO OUTFIT

CROPPED TEE, The Lost Travel Tshirt Company #tencel #ecofabric 

PLAID BUTTON DOWN, IOU Project (similar style), #fair #artisanmade 

LEGGINGS, (gifted) Haumeya #plantbasedfabric #social #local #ecofabric

FLYKNIT SHOES, Nike #recycleable #zerowaste

NON-TOXIC SUNSCREEN, BeautyCounter #nontoxic #natural #zinc #physicalblocker

NON-TOXIC BUG SPRAY, Four Elements #nontoxic #natural 

 

Photos by the talented Cole Buckhart, in Jackson Hole, WY. Many thanks to Haumeya for sponsoring this post.